Anxiety & Stress
Quiet the racing mind, ease the tension, and find tools to feel steady again.
Grand Terrace, CA · Telehealth across California
Compassionate, personalized therapy for life's heaviest seasons, with a counselor who meets you exactly where you are.
Meet your therapist
DBH · LCSW #62241 · Doctor of Behavioral Health
You don't have to carry it all alone. Here, your story is met with warmth, dignity, and zero judgment.
For more than sixteen years, TaKenya has sat with people in their hardest seasons and helped them find their way back to themselves. She believes mental health deserves the same care as physical health, and that no two people are ever the same.
Every session is shaped around you: your history, your goals, and what brought you here. Together you'll understand the root of what's weighing on you and build lasting strategies for a calmer, fuller life.
What we help with
Whatever brought you here, you'll be met with genuine care and real skill. These are the areas TaKenya works in most.
Quiet the racing mind, ease the tension, and find tools to feel steady again.
When everything feels heavy, we'll gently rebuild hope and forward motion.
A tender space to mourn, remember, and carry your grief in a lighter way.
Begin with the book →Process painful experiences at your own pace, in a space built on safety.
How we'll work together
There's no one-size-fits-all path to feeling better. TaKenya blends proven, evidence-based methods with deep respect for who you are.
You set the pace. Every plan is built around your goals, never a template.
Real tools you can use between sessions, drawn from approaches that work.
Care that honors your faith, your community, and your lived experience.
A gentle first step
Not everyone is ready for the therapy room on day one, and that's okay. TaKenya wrote The Next Chapter for anyone facing grief, loss, or disappointment: a faith-based, clinically grounded guide to looking within and drawing a new life map.
★★★★★ 4.9 · 13 reader reviews · TaKenya Clark-Jefferies, LCSW
Many people start with the book and continue the work together. Read it on your own, or bring it into the therapy room. Wherever you are is the right place to begin.
Getting started
Clear pricing and most major insurance, because support for your wellbeing shouldn't be one more thing to worry about.
50-minute session · in person or secure video
Support for partners and families in transition
A warm, guided community moving through loss
Need flexibility? Just ask, and we'll find a way that works.
Let's begin
Taking the first step is often the hardest part. When you're ready, TaKenya is here. Most messages are answered within one business day.